Get It Right... Health Check

Check Yourself!

How to Check'em!

1. Cup your balls and see if there are any hard lumps in the testicle or if it feels tender or swollen.

2. Slowly roll your testicles between your fingers and thumbs to feel for any lumps.

3. Use your finger and thumb to trace along the epididymis for any swelling and if one testicle feels larger than the other. If they do feel different, don't panic, they generally are, but ensure they are smooth.

4. If in any doubt go see a GP.